The Sun Was Our First Teacher (The Origin of Sun Salutations)
Sun Salutations are one of the main parts of a Vinyasa Yoga class that have…
Lisa BermudezJune 11, 2024
Welcome to the YogaRenew Blog!
Where you'll find the latest & greatest in all things yoga ?
LGBTQ+ Spaces in Yoga: A Journey of Inclusivity and Acceptance
In recent years, the yoga community has witnessed a significant transformation in its approach towards…
YogaRenew Teacher TrainingJune 3, 2024
Yoga for Hiking
Whether youāre going on an all day, strenuous hike or a short, flat easy hike,…
Lisa BermudezMay 29, 2024
Yoga for a Rainy Day
Whether you enjoy rainy days, whether youād prefer the sun, or whether you are neutral…
Melanie RodriguezMay 23, 2024
Yoga for Finals
For all you Yogis who are currently students, thereās generally one thing standing between you…
Melanie RodriguezMay 21, 2024
Ayurveda Cheat Codes to Beat Allergies
Allergies are never fun! For some people they start as a small sniffle and then…
Lisa BermudezMay 20, 2024
Yoga for Grief (Mother’s Day Edition)
Many people are looking forward to celebrating their lovely mother this coming Sunday. I, on…
Alia CetinichMay 8, 2024
Embracing the “Mother” Energy: 5 Yoga Poses for Empowerment and Iconic Femininity
In the ever-evolving landscape of internet culture, slang terms come and go, leaving their mark…
YogaRenew Teacher TrainingMay 7, 2024
Weekly Class Theme: Cinco de Mayo
This week, we're celebrating Cinco de Mayo by hosting a bilingual yoga class. Today, we…
YogaRenew Teacher TrainingMay 2, 2024
Teaching Bilingual Yoga Classes
9 Tips for Teaching Bilingual Yoga Classes Bilingual yoga classes provide a unique opportunity for…
YogaRenew Teacher TrainingMay 1, 2024
