Yoga's an excellent practice for children, because it helps build the foundation for a happy and healthy life. Here are some of the top benefits of teaching kids yoga.
When added to a routine, yoga can encourage children to practice not only their physical health but also their emotional and mental health.
By incorporating a yoga practice into your lesson plan, you can strategically improve your student's focus by providing them with dedicated time to move their bodies and draw attention to centering and calming their minds.
Yoga can be a great tool to enhance effective classroom management. YogaRenew's resources take the traditional philosophies and practices of yoga and adapt them to specifically cater to a younger audience. Having a practice plan that is designed for this target audience is going to enhance the understanding of the messages being taught.