300 Hour Online Yoga Teacher Training

Build upon your 200 online yoga teacher training

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YogaRenew is a Registered Yoga School (RYS®) with Yoga Alliance. RYT-200 students who complete our 300 hour yoga teacher training are able to register with Yoga Alliance as a RYT 500.

Build a deeper understanding of yoga

YogaRenew’s 300 HR online YTT builds on the foundation of a 200 hour yoga teacher training by going deeper into the practice of yoga, both in the classroom and as a living practice in our lives.

Group of sporty people in Savasana exercise

Learn more than just the asanas

Expand on your yoga knowledge at your own pace, on and off the mat — Our 300 hour online yoga teacher training course covers the advanced level of studying yoga so that you can offer more to your students.

  • Advanced Asana Study: Learn how to teach advanced yoga poses, including teaching cues, modifications, injury considerations directions and demonstrations for each.
  • Yoga History: Learn about yoga’s journey west and its history through a study of the ancient texts that originated the practice. Learn about the master Yogi gurus who helped spread it across western culture in the 19th and 20th century.
  • Advanced Study Of The Ancient Texts: Go in depth in the revered and inspiring ancient Bhagavad Gita book. Discover this book’s ancient wisdom and how its teachings relate to modern day life.
  • Understanding Different Styles: Understand stylistic and structural differences between different genres of yoga such as Hatha, Vinyasa, Yin, Hot, and Kundalini.
  • Working with Injuries: Explore in depth how to modify and prevent injuries across different areas of the body such as the hips, knees, back, shoulders, wrists and neck.
  • Tension & Compression: Learn to identify tension or compression in students to help provide safer guidance to experienced students working through different asanas.
  • Chair Yoga: Learn about chair yoga practice and philosophy. Discover chair yoga poses that you can incorporate into your classes today.
  • Ayurveda: Understand the principals of this ancient sister science of yoga and the 3 Doshas. Explore Ayurveda healing techniques including diet, meditation, lifestyle, and exercise.
  • Yoga Nidra: Discover the practice and philosophy of yoga nidra practice. Learn how to set up and guide your own yoga nidra class.
  • Advanced Teaching Techniques: Learn advanced teaching techniques to help master your classroom. Learn how to teach to beginner, intermediate, and advanced level students. Discover different learning styles and how to cater your classes to each.
  • Advanced Philosophy: Explore the ancient philosophical principals of the Yoga Sutras. Learn how to apply these principles to your own life and how to teach them to students.
  • Advanced Class Themes: Learn about principles related to advanced class themes and how to create inspiring theme-based classes.
  • Meditation Techniques: Discover different guided meditation techniques including Kindness, Walking, Gazing, Mindfulness, etc.
  • Advanced Pranayama: Learn advanced Pranayama techniques to better understand this practice can be incorporated your classes and your personal practice.
  • Seva & Being In Service: Discover the importance of Seva and how to be in service through your teachings. As apart of the program, all of our graduates get the opportunity to be in service through a Seva teaching assignment in their own communities.
  • Teaching Inspiring & Creative Classes: Learn how to develop and teach inspiring and creative classes to uplift your students.
  • Advanced Alignment & Sequencing: Understand advanced alignment and sequencing as well as the language that’s used to communicate this important part of the asanas.
  • Personal Development: Understand how personal development can help you succeed as a yoga teacher. Learn about goal setting, creative visualization, and how to have a more positive mindset.
  • Yoga for Special Groups: Learn introductory principles for yoga catered to special groups such as prenatal yoga, yoga for children, and senior chair yoga.
  • Yoga Ethics: An important look into how ethics factor into your success as a yoga teacher and how to incorporate the principals of yoga and 8 Limbs of Yoga into your classroom.

Join a community of like-minded yogis!

YogaRenew has an active and supportive online community of graduates and students so you’ll never feel alone in our programs! You’ll have access to our team of yoga teacher mentors, live weekly zoom calls, and be able to join our active and supportive online community via Facebook and other social platforms.

Yoga students taking a yoga class

A continuation of the yoga practice you love

We’re Here For You.

Our team of yoga teachers and curriculum directors are dedicated to helping you throughout your yoga teacher journey. Get 24/7 support online plus access to ongoing tips and new updates to the course.

Join A Community.

When you enroll, you get access to our private active and supportive online Facebook group with students and graduates from all over the world.

Affordable Payment Plans.

Pay monthly with our convenient payment plans.

Study At Your Own Pace.

The entire YogaRenew yoga teacher certification is online and self-paced. Work from the comfort of your own home and finish as fast or as slow as you’d like.

Get Started Today.

With just a few easy clicks, you’ll be enrolled in the online 300 Hour YogaRenew yoga teacher certification course. You’ll gain access to yoga teacher training resources, yoga teaching videos, and information to help you on your journey.

Get Life Time Access To Course Materials.

All the yoga teacher training videos, course materials, and class sequences are yours to keep for life. Use them to refer back to you as you continue along your yoga teacher journey.

Learning Materials

8 Limbs of Yoga Workbook

In this assignment, students will spend time reflecting on each of the 8 limbs of yoga as presented in Patajali’s Yoga Sutras.

Seva Teaching Assignment

The goal of this assignment is to bring yoga into communities that may not have regular access to it, such as a hospital, corporate workplace, etc.

Yoga Sutras Assignment

In this assignment students will pick several sutras from Patanjali’s “Yoga Sutras” to summarize in their own words.

Required Readings

Along with the course, the following texts will need to be purchased separately:

  • Your Body Your Yoga by Bernie Clark
  • Yoga Sequencing by Mark Stephens
  • The Yoga Sutras of Patanjali by Swi Swami Satchidananda
  • Bhagavad Gita with Translation by Eknath Easwaran

The Most Trusted Online Yoga Teacher Training

Trevor Vaughan
Trevor Vaughan
February 10, 2023.
Home at last..... top tier teachers, facility, and community.. plus best programs and classes for all levels from long time yogis to first time students
Juliette Marie
Juliette Marie
February 9, 2023.
This place is absolute magic. Could not speak more highly of the energy brought into the space. Each instructor is amazing!!!
Heena P
Heena P
February 8, 2023.
I had a great time learning and completing my 200 HR Online Yoga Teacher Training with YogaRenew. The curriculum was designed thoughtfully and was very well structured. The study material (one also gets a continued access to this even after completion of the course) was elaborate and really informative! The videos included everything about various practices such as techniques, benefits, modifications, transitions and usage of props. A special mention to the Anatomy and Physiology videos which were very interesting. A big thank you to the entire YogaRenew team for this wonderful experience!!
Caitlin Fischer
Caitlin Fischer
February 7, 2023.
Enrolling in the RYT 200 Course was a great experience. I was able to work on my assignments and learn at my own pace, around my other life duties. I was able to build on my yoga practice in both body and mind, and always had the support of Yoga Renew whenever I needed it. The content was extensive and thorough, and it was life-changing for me.
Jessica Mills
Jessica Mills
February 7, 2023.
Loved it all so much
February 6, 2023.
Great experience at Yoga Renew. By far the nicest studio I have ever attended with an amazing view of the city and river. Of course the best part was the excellent instruction, staff friendliness, and incredibly clean facility. Will definitely be back!
Teri Kurz
Teri Kurz
February 5, 2023.
I just finished my 200 YTT. This course is great and I loved being able to set my own pace and study on my schedule. I loved the additional resources that were provided, and the amazing skillset level of the instructors. YogaRenew does a really great job of providing a virtual learning environment. #Impressed!
Erin Clyne
Erin Clyne
February 5, 2023.
I absolutely LOVE this yoga community. It's an amazing balance between physical and mental/spiritual yoga. I always feel welcome, and they really do emphasize community and safe space. Aside from the beautiful people and yoga practice, the space is gorgeous and has heated floors!
Caitlyn Longo
Caitlyn Longo
February 4, 2023.
Yogarenew hoboken studio is absolutely stunning. I feel like I’m in a spa every time I walk through the doors. The studio always smells amazing too! The variety of classes and amazing teachers from the Yogarenew teacher training program makes this studio truly top of the line. I feel so relaxed every time I leave. The ceiling is absolutely breath taking and I take pictures every time!
Doulla Poullas
Doulla Poullas
February 4, 2023.
This course was life changing! I just completed the 200 hour Yoga Teacher Training course with YOGARENEW and I absolutely loved this course! Amazing experience from start to finish...Very well designed program with comprehensive training and knowledgeable teachers. What I loved most about this course is that it is self paced, easy to navigate and Lifetime access to the courses, many workshops and additional courses to help support you on your journey. The staff were very responsive and always there to assist you when needed. I was very impressed with the in depth detail of the human anatomy. I am highly encouraging anyone wanting to deepen their practice and knowledge in yoga to enroll. Can't say enough good things about this program. This has truly been a blessing in my life and I thank you all so much!

Payment plans to fit your needs

There are no yearly renewal fees, or time limit on when you need to complete the program. We also offer monthly payment plans.

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Frequently Asked Questions

Q: When does the course start and finish?

A: The course starts the moment you enroll and graduation is completed once you’ve gone through all the course material. It is a completely online, self-paced course so you decide when you start and when you finish.

Q: How long do I have access to the course?

A: How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like, across any and all devices you own!

Q: What if I am unhappy with the course?

A: We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 7 days of purchase and we will give you a full refund.