The Top 10 Yoga Poses for Beginners
Yoga has evolved since its inception in the Indus-Sarasvati civilization. It has since then taken…
AliaOctober 27, 2026
Welcome to the YogaRenew Blog
Here you'll find the latest in yoga teacher resources, weekly yoga class themes & so much more!
Weekly Class Theme: Yoga Sutra 1.2: Yogas Citta Vritti Nirodhah
As a student of yoga, The Yoga Sutras of Patanjali is one of the major…
Lisa BermudezOctober 20, 2026
Benefits of Breathwork
Breathwork is the intentional practice of observing or changing your breathing pattern to support physical…
Joe MillerOctober 19, 2026
50 Yoga Quotes to Inspire Your Practice
The power of language can help to elevate us mentally, or emotionally and propel us…
YogaRenew Teacher TrainingOctober 12, 2026
Weekly Class Theme: Believing in Yourself
This week's yoga class theme is “believing in yourself” as explored through Yoga Sutra 1.20:…
AliaOctober 5, 2026
What Is It Really Like to Own a Yoga Studio? Pros, Cons, and Advice for the Yoga Teacher Entrepreneur
If you're considering transitioning from a yoga teacher to a studio owner, it can be…
Patrick FrancoSeptember 29, 2026
Eka Pada Koundinyasana 2 Sequence
Eka Pada Koundinyasana 2 (One Legged Sage Pose 2) Eka Pada Koundinyasana, named after the…
Patrick FrancoSeptember 28, 2026
Subbing a Yoga Class Last Minute
If you teach yoga, you already know that one of the trickiest moments is getting…
AliaSeptember 22, 2026
Hands-On Assists in Yoga: Do They Still Belong in 2026?
If you teach yoga, practice regularly, or run a studio, chances are you have strong…
AliaSeptember 15, 2026
