Hip Mobility with Joe Miller
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Hip Mobility online workshop
This course looks at hip motion & hip mobility, other aspects of hip health, and why it’s important for the hips to be stable and strong as well as mobile and flexible.
Inside the course, you’ll explore the anatomy of the hips in simplified terms to better understand the hip joint and how it moves. You’ll also learn about the major muscle groups of the hips and how you can improve mobility, flexibility, and strength & stability in the hips.
Ready to get started?
Eligible for 5 Hours of Continuing Education with Yoga Alliance
Access this course with YogaRenew Online. Gain unlimited access to all of YogaRenew’s workshop, over 1,000 classes, series, and more. Start your free trial today.
 Mother's Day Coupon - Expires Sunday, May 12th
ANNUAL PLAN
$14/month
$7
/month
Free for your first 7 days, then $84/year after. Cancel anytime.
MONTHLY PLAN
$22/month
$11
/month
Free for your first 7 days, then $11/month after. Cancel anytime.
