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Backbends

Backbend yoga poses are energizing heart-openers that strengthen the spine, expand the chest, and cultivate courage and vitality.

Wheel Pose

Bridge Pose

Upward Facing Dog

Dancer Pose

Cow Pose

Bridge Pose

Bow Pose

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Weekly Class Theme: Yoga for Athletes Yoga Sequence
yoga for athletes yoga sequence
Weekly Class Theme: Yoga for Athletes Yoga SequenceYoga

Weekly Class Theme: Yoga for Athletes Yoga Sequence

Alia CarangeloAlia Carangelo08/19/2025
Yoga for Athletes: Why It’s So Popular
Yoga for Athletes: Why It’s So PopularYoga

Yoga for Athletes: Why It’s So Popular

Briana Aguilar-AustinBriana Aguilar-Austin08/18/2025
Kids Yoga Class with 5 Fun Yoga Poses!
kids yoga class
Kids Yoga Class with 5 Fun Yoga Poses!

Kids Yoga Class with 5 Fun Yoga Poses!

Alia CarangeloAlia Carangelo08/12/2025
Continually in Service: Karma Yoga with Julie Pasqual
julie pasqual yogarenew yoga teacher
Continually in Service: Karma Yoga with Julie PasqualYoga

Continually in Service: Karma Yoga with Julie Pasqual

Julie PasqualJulie Pasqual08/11/2025
Easy Mindfulness Vinyasa Yoga Flow
mindfulness yoga flow
Easy Mindfulness Vinyasa Yoga FlowYoga

Easy Mindfulness Vinyasa Yoga Flow

Alia CarangeloAlia Carangelo08/05/2025
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