Yoga

Yoga

How to Cultivate Body Awareness Through Yoga

Alia February 5, 2025

Yoga

YogaRenew is an Approved Partner with NASM and AFAA

We are so excited about our NASM and AFAA partnership! Take your sports medicine certification to the next level with YogaRenew programs.

Nicolas Goudy January 21, 2025

Yoga

Reflections

As we look back at the year, we can notice all the changes that took place. Looking forward to the year ahead...

Alia December 23, 2024

Yoga

Yoga’s Impact on the Body

Joe Miller October 31, 2024

Yoga

What is a Somatic Workout? 5 Beginner Somatic Yoga Poses

Learn what a somatic workout is, explore the benefits of somatic movement, and try 5 beginner somatic yoga poses to enhance your body awareness and alleviate stress.

YogaRenew Teacher Training October 22, 2024

Yoga

International Day of Yoga: Celebrating a Global Practice

Melanie Rodriguez June 18, 2024

Yoga

Why Do We “Om” in Yoga Class?

Using "Om" to open and close a yoga class has been a popular method for years... but what makes it so special?

Lisa Bermudez June 17, 2024

Yoga

LGBTQ+ Spaces in Yoga: A Journey of Inclusivity and Acceptance

YogaRenew Teacher Training June 3, 2024

Yoga

Yoga for Hiking

Lisa Bermudez May 29, 2024

Lifestyle & WellnessYoga

Celebrate Earth Day with Yoga: Connecting to Nature and Nurturing the Planet

As we celebrate Earth Day, it's a perfect time to deepen our connection with the planet and reflect on how our actions impact the earth...

Alia April 22, 2024