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Vanessa Thomas

Vanessa was first introduced to yoga in July 2013. Beginning as an outlet during a stressful time in her life, yoga ultimately turned into a consistent practice for her on the quest for total wellness. She started self-teaching
in the comfort of her own home for 3 years before deciding to participate in group classes at a local studio. Falling in love with the physical, mental, and spiritual aspects of yoga,
Vanessa decided to enroll in yoga teacher training in spring of 2017 in order
to share the art with those around her.

Currently residing in the DMV, she is a Yoga Alliance 200-hr registered yoga teacher and a certified Usui
Reiki Practictioner. She believes in order to live a life with intention we must take priority in caring for our mind, body, and spirit first.