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Recent Articles
Today weâre gradually building toward a strength-building peak, LâShape Handstand. This open level vinyasa yoga class to L-Shape Handstand will allow your students to invert with length, lift, and proper…
When you first start teaching yoga, it can be overwhelming. There's so much to remember for a 60 minute timeframe. You've got to remember your sequence, queue up the perfect…
June 21st is International Yoga Day and this year we're celebrating with a class gearing up for Gomukhasana (cow face pose). This class will follow the traditional YogaRenew method of…
