Weekly Class Theme: International Yoga Day 2025
June 21st is International Yoga Day and this year we're celebrating with a class gearing…
Alia CarangeloJune 17, 2025
How Practicing Yoga Everyday Can Boost Your Mood
The studies are true. Committing to a solid yoga practice can provide more benefits than…
Alia CarangeloJune 16, 2025
How to Prepare for International Yoga Day 2025 (With FREE Online Yoga Classes!)
International Yoga Day 2025 is just around the corner â happening on June 21st! Whether…
Alia CarangeloJune 9, 2025
Gentle Prenatal Yoga Sequence for Every Trimester: A YogaRenew-Inspired Flow
Why Practice Prenatal Yoga? Prenatal yoga is more than a gentle stretchâitâs a holistic practice…
MĂŠlie PurdonJune 3, 2025
Practicing Karma Yoga Through Social Impact
Lokah Samastah Sukhino Bhavantu As a yoga student, teacher-in-training, and someone passionate about service, I…
Janina PeterJune 2, 2025
Are You Afraid of the Pregnant Yogi?
Youâve just started teaching yoga. Youâve memorized your sequences, your playlist is set, and youâre…
MĂŠlie PurdonMay 28, 2025
A Nourishing Prenatal Yoga Sequence to Support Your Pregnancy Journey
By a Certified Pre & Postnatal Yoga Teacher MĂŠlie Purdon | YogaRenew Pregnancy is a…
MĂŠlie PurdonMay 27, 2025
Yoga for Balance: 12 Poses to Ground Your Body and Focus Your Mind
Maintaining balance isnât just about staying uprightâitâs about cultivating a deep sense of inner stillness,…
Alia CarangeloMay 20, 2025
8 Beach Yoga Poses
Needless to say, the restorative and relaxing effects of yoga compliment the scenic and serene…
Stella VersteegMay 19, 2025
Yoga Poses for Two
"Yoga poses for two," is something we often hear at our headquarters in Hoboken, NJ…
Alia CarangeloMay 13, 2025
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