Weekly Class Theme Kids Yoga Class with 5 Fun Yoga Poses! Here's 5 fun yoga poses for kids with an easy picture guide for reference. Try them with your kids at home or at school! Alia August 12, 2025
Weekly Class Theme Prenatal Yoga Poses to Meet You on Your Pregnancy Journey Discover 8 safe and effective prenatal yoga poses, including: Cat-Cow, Downward Dog, Yogi Squat & more, to ease discomfort, reduce stress, & prepare for labor. MĂŠlie Purdon July 29, 2025
Weekly Class Theme A Yin Yoga Sequence for Rejuvenation Unroll your mat and melt into stillness with this rejuvenating Yin Yoga sequence. Featuring cozy poses like Puppy, Childâs Pose, and Savasana, this practice is your slow-motion reset button. Perfect for restoring body, mind, and mood! Alia July 22, 2025
Weekly Class Theme Mindful Morning Flow FREE downloadable yoga class template PDF. This week's flow will be a 20 minute mindful morning yoga flow. In this practice, find a way to let... Alia July 8, 2025
Weekly Class Theme Restful Yoga Flow As each new year visits us, we are called to visit practices that feel whole, inviting, welcoming, and often times, soft. Let this be... Alia January 8, 2025
Weekly Class Theme Yin Yoga Class with Sound Bath & Meditation YogaRenew Teacher Training September 23, 2024
Weekly Class Theme Yin Yoga and Sound Learn about how yin yoga and sound healing practices can be woven together to form the most relaxing and rejuvenating yoga classes. YogaRenew Teacher Training September 17, 2024
