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Balancing Poses

Balancing poses in yoga help enhance stability, build strength, and improve focus by engaging the core and aligning the body.

Warrior 3

Tree Pose

Hand to Foot A

Hand to Foot B

Half Moon Pose

Eagle Pose

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Weekly Class Theme: Samadhi
weekly class theme: samadhi class
Weekly Class Theme: SamadhiWeekly Class Theme

Weekly Class Theme: Samadhi

Alia CarangeloAlia CarangeloJanuary 6, 2026
Samadhi – The Goal of Yoga
Samadhi hero image
Samadhi – The Goal of YogaYoga Philosophy

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Weekly Class Theme: Contentment – Lotus Pose (Padmasana)
Weekly Class Theme: Contentment – Lotus Pose (Padmasana)Weekly Class Theme

Weekly Class Theme: Contentment – Lotus Pose (Padmasana)

Alia CarangeloAlia CarangeloDecember 30, 2025
Yoga Resources from YogaRenew
free resources for yoga teachers!!!
Yoga Resources from YogaRenewYoga

Yoga Resources from YogaRenew

Alia CarangeloAlia CarangeloDecember 29, 2025
Weekly Class Theme: Release & Surrender with Pigeon Pose
Weekly Class Theme: Release & Surrender with Pigeon PoseYoga

Weekly Class Theme: Release & Surrender with Pigeon Pose

Alia CarangeloAlia CarangeloDecember 23, 2025
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