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Twists

Twisting poses in yoga help improve spinal mobility, aid digestion, and promote detoxification by gently wringing out the internal organs.

Revolved Triangle

Revolved Side Angle

Revolved Chair

Seated Spinal Twist

Thread The Needle

Supine Spinal Twist

Side Crow

Compass Pose

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Yin Yoga Poses for Relaxation and Stress Relief
yin yoga poses pdf for relaxation & stress relief
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Yin Yoga Poses for Relaxation and Stress Relief

Alia CarangeloAlia CarangeloNovember 4, 2025
Ranking The 20 Best Free Yoga Apps in 2025
The Best Yoga Apps For At Home Practice
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Surya Namaskar A (Sun Salutation A) by YogaRenew
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Alia CarangeloAlia CarangeloOctober 28, 2025
7 Ways Learning Anatomy Can Enhance Your Yoga Practice
Joe Miller demonstrating on a skeleton in front of 5 yogis for the Bodily Systems & Yoga Workshop
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Joe MillerJoe MillerOctober 27, 2025
Yin Yoga for Stillness
Yin Yoga for Stillness

Yin Yoga for Stillness

Alia CarangeloAlia CarangeloOctober 21, 2025
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