Lifestyle & Wellness âWhy Prioritizing Stress Management is Important Everyone needs a stress management plan. Practicing yoga and meditation can be a great resource to help with stress relief. Jessica Mehta 05/29/2020
Yoga Teacher Training âA Home Yoga Flow for Balancing and Soothing If you are looking for an at home yoga flow for balance and soothing, then read this article from YogaRenew for some inspiration. Jessica Mehta 05/29/2020
Lifestyle & Wellness âTwo Vegan Indian Recipes from my Gujarati Mother in Law If you are looking for some vegan dishes to make, here are two recipes that you could try for yourself from a Gujarati women. Jessica Mehta 04/15/2020
Yoga Teacher Training âRe-Visiting the âBasicsâ of Vinyasa: Chaturanga and Breath Vinyasa is a yoga great practice. To get back to the basics of vinyasa you need to know chaturanga and breathing techniques. Jessica Mehta 04/15/2020
