Yoga Asana 5 Tips for Safe Alignment These 5 tips for safe alignment will not only help you when teaching yoga, but will also help your personal practice as well! Joe Miller 07/24/2022
Yoga Asana Anatomy of Sun Salutations Surya Namaskar means, "to honor the sun," and translates to "sun salutation" in English. Sun Salutations are broken up into two sequences, A & B. Joe Miller 07/08/2022
Miscellaneous 7 Ways Learning Anatomy Can Enhance Your Yoga Practice In this article, we’ll explain how understanding anatomy and physiology is helpful for practicing and teaching yoga. Joe Miller 07/06/2022
