Lifestyle & WellnessYoga Teacher Training On Effort And Ease In Your Yoga Practice When practicing yoga there can be a variety of difficulty and ease, as well as different amounts of effort and ease. Learn more here: Nicole Alexander 09/05/2019
Lifestyle & Wellness The Power Of Gratitude In yoga the power of gratitude can open your body and mind. Learn more from YogaRenew on how gratitude can be implemented into your practice. Nicole Alexander 09/05/2019