Name: YogaRenew
Brand: YogaRenew
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Yoga

Why Labor Day Weekend Is the Perfect Time to Start Your Yoga Teacher Training Online

Unlock Flexibility & Community With YogaRenew—From Home If you’ve been waiting for the right time…

Alia Carangelo08/25/2025

Yoga

Weekly Class Theme: Yoga for Athletes Yoga Sequence

Theme: Strength, Balance & Recovery Duration: 45–60 minutes Props: Optional block and strap Focus: Hips,…

Alia Carangelo08/19/2025

Yoga

Yoga for Athletes: Why It’s So Popular

For years, my vinyasa yoga practice was a complement to my athletic work, primarily long…

Briana Aguilar-Austin08/18/2025

Kids Yoga

Kids Yoga Class with 5 Fun Yoga Poses!

1. Child’s Pose — Our Resting Cave Let’s begin our adventure by curling up in…

Alia Carangelo08/12/2025

Yoga

Continually in Service: Karma Yoga with Julie Pasqual

I often call myself the accidental yoga teacher. I took my first yoga teacher training,…

Julie Pasqual08/11/2025

Yoga

Easy Mindfulness Vinyasa Yoga Flow

Kickstart your day with a mindful sequence that combines restorative, grounding, and energizing asanas—designed to…

Alia Carangelo08/05/2025

Mindfulness

8 Recommended Books to Get Your Mind Right

In today’s fast-paced world, mental clarity and emotional resilience are more than just wellness buzzwords—they're…

Alia Carangelo08/04/2025

Prenatal & Postnatal Yoga

Prenatal Yoga Poses to Meet You on Your Pregnancy Journey

Pregnancy is a transformative time in life, and taking care of your body and mind…

Mélie Purdon07/29/2025

Patrick and Mélie's hands opening Light on Yoga to the page where BKS is in full Salabhasana with his feet up overhead

Yoga Asana

Book Review: Light on Yoga by B.K.S. Iyengar

— a field guide, a time capsule, and a blueprint for teaching with integrity When…

Patrick Franco07/28/2025

Yin Yoga

A Yin Yoga Sequence for Rejuvenation

When life feels a bit heavy or you simply crave some calm renewal, this gentle…

Alia Carangelo07/22/2025

Welcome to our Blog

Inspiring, new yoga content every week

Why Labor Day Weekend Is the Perfect Time to Start Your Yoga Teacher Training Online

Weekly Class Theme: Yoga for Athletes Yoga Sequence

Yoga for Athletes: Why It’s So Popular

Kids Yoga Class with 5 Fun Yoga Poses!

Continually in Service: Karma Yoga with Julie Pasqual

Easy Mindfulness Vinyasa Yoga Flow

8 Recommended Books to Get Your Mind Right

Prenatal Yoga Poses to Meet You on Your Pregnancy Journey

Book Review: Light on Yoga by B.K.S. Iyengar

A Yin Yoga Sequence for Rejuvenation

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