Suyra Namaskar A (Sun Salutation A) by YogaRenew
"YOGA, AN ANCIENT BUT PERFECT SCIENCE, DEALS WITH THE EVOLUTION OF HUMANITY. THIS EVOLUTION INCLUDES…
Alia Carangelo06/10/2025
Welcome to our Blog
Inspiring, new yoga content every week
How to Prepare for International Yoga Day 2025 (With FREE Online Yoga Classes!)
International Yoga Day 2025 is just around the corner — happening on June 21st! Whether…
Alia Carangelo06/09/2025
Gentle Prenatal Yoga Sequence for Every Trimester: A YogaRenew-Inspired Flow
Why Practice Prenatal Yoga? Prenatal yoga is more than a gentle stretch—it’s a holistic practice…
Mélie Purdon06/03/2025
Practicing Karma Yoga Through Social Impact
Lokah Samastah Sukhino Bhavantu As a yoga student, teacher-in-training, and someone passionate about service, I…
Janina Peter06/02/2025
Are You Afraid of the Pregnant Yogi?
You’ve just started teaching yoga. You’ve memorized your sequences, your playlist is set, and you’re…
Mélie Purdon05/28/2025
A Nourishing Prenatal Yoga Sequence to Support Your Pregnancy Journey
By a Certified Pre & Postnatal Yoga Teacher Mélie Purdon | YogaRenew Pregnancy is a…
Mélie Purdon05/27/2025
Yoga for Balance: 12 Poses to Ground Your Body and Focus Your Mind
Maintaining balance isn’t just about staying upright—it’s about cultivating a deep sense of inner stillness,…
Alia Carangelo05/20/2025
8 Beach Yoga Poses
Needless to say, the restorative and relaxing effects of yoga compliment the scenic and serene…
Stella Versteeg05/19/2025
Yoga Poses for Two
"Yoga poses for two," is something we often hear at our headquarters in Hoboken, NJ…
Alia Carangelo05/13/2025
Planes of Motion in Yoga
In yoga, there are three planes of motion discussed: The frontal (or coronal) plane, the…
Alia Carangelo05/12/2025
