Postpartum Yoga Sequence
A postpartum yoga class can have multiple benefits for someone who has just given birth.…
MĆ©lie Purdon04/30/2025
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Inspiring, new yoga content every week
Moving Through Matrescence: Postpartum Workouts with Patience and Care
Becoming a mother is one of lifeās greatest transformations. Thereās even a word for it:…
MĆ©lie Purdon04/30/2025
Weekly Class Theme: Tittibhasana
This week we explore the magic behind Tittibhasana, or firefly pose and the poses necessary…
Alia Carangelo04/29/2025
7 Top Tips for Planning a Yoga Retreat in 2025
There are a few things youāll need to focus on when planning your first ever…
Alia Carangelo04/28/2025
Weekly Class Theme: Stress Relief Yin Yoga Class
Stress is a common issue that we all deal with on a daily basis. Prolonged…
Alia Carangelo04/22/2025
Why More People Are Doing Yin Yoga
Vinyasa yoga was brought to the United States in the 1970s by Pattabhi Jois through…
Alia Carangelo04/21/2025
Language, Lineage and the Heart of Yoga Practice
Why We Say āYour Kneeā Instead of āThe Kneeā: Language, Lineage & the Heart of…
Patrick Franco04/14/2025
Yoga Classes Online: Series & Workshops
Have you taken your practice online yet? It can be daunting trying to find the…
Alia Carangelo04/07/2025
Announcing YogaRenew’s Reality TV Season Premiere!
We're still buzzing from last week's in-person intensive which had students from all over the…
Nicolas Goudy04/01/2025
Why Teach Kids Yoga?
Whether youāve been teaching for a while or youāve recently graduated from a 200 hour…
Jeannine Lombardi03/31/2025
