Pratyahara
About every eight weeks I drive from the New York City area to just outside…
Julie PasqualDecember 15, 2025
Welcome to the YogaRenew Blog!
Where you'll find the latest & greatest in all things yoga 🫶
Weekly Class Theme: Yin Yoga for Abundance
In a world that often tells us to chase, accumulate, and strive, Yin Yoga invites…
Alia CetinichDecember 9, 2025
Citta
One of my favorite teachers tells this story: There is a shy, young man who…
Julie PasqualDecember 8, 2025
Virabhadrasana 3 (Warrior 3) – 60 Minutes
Virabhadrasana 3 (Warrior 3) - 60 Minutes Peak Pose: Warrior 3 Level: Mixed Level Style:…
Alia CetinichDecember 1, 2025
Looking for “Yoga Teacher Training Near Me”? Try YogaRenew’s Hoboken Studio & Online YTT Options
If you’ve been searching for “yoga teacher training near me” and want a supportive, affordable,…
Alia CetinichDecember 1, 2025
Weekly Class Theme: Yoga for The Holidays
Dance your way through the chaotic holiday season with King Dancer Pose! Though you may…
Alia CetinichNovember 25, 2025
Take Your Teaching to the Next Level: Why Our 300-Hour Yoga Teacher Training Is Worth It
Take Your Teaching to the Next Level: Why Our 300-Hour Yoga Teacher Training Is Worth…
Alia CetinichNovember 24, 2025
Online Vinyasa Yoga Class Sequence
This is a great online vinyasa yoga class sequence to build strength towards handstand. This…
Alia CetinichNovember 18, 2025
Yoga in 2025: Trends, Benefits & The Future of Practice
Yoga continues to evolve — yet its essence remains timeless. In 2025, yoga is more…
Alia CetinichNovember 17, 2025
