Yoga Black History Through Yoga February is Black History Month. Let us celebrate by honoring the contributions to the practice by Black leaders! Deidra Demens February 19, 2025
Yoga All About Arm Balances An arm balance in yoga is considered any pose where the foundation is your arms. Learn all about arm balances in this blog post! Alia Carangelo February 12, 2025
Yoga YogaRenew is an Approved Partner with NASM and AFAA We are so excited about our NASM and AFAA partnership! Take your sports medicine certification to the next level with YogaRenew programs. Nicolas Goudy January 21, 2025
YogaYoga Teacher Training 200 Hour YTT Journey What does a 200 hour ytt journey look like and how do I know if I should enroll in one? Check out this article for a brief exploration. Alia Carangelo January 13, 2025
Yoga Reflections As we look back at the year, we can notice all the changes that took place. Looking forward to the year ahead... Alia Carangelo December 23, 2024
Yoga A Yoga Sequence for Mindfulness Try this mini mindfulness yoga sequence to instill calmness, presence, and awareness. Alia Carangelo November 11, 2024
