Weekly Class Theme Bird of Paradise Follow this sequence & download the PDF for an easy and thoughtful yoga class building towards Bird of Paradise. Kate Lombardo August 5, 2026
Yoga From Passion to Profession: How Kate Lombardo Made Yoga a Full-Time Career Are you curious about turning your love for yoga into a full-time career? Read this to see how Kate Lombardo did it! Kate Lombardo August 4, 2026
Yoga Teachers How to Become a Yoga Instructor: The Ultimate Guide Welcome to the complete & only guide you'll ever need to learn how to become a yoga instructor! FREE, downloadable PDF included. Kate Lombardo May 10, 2026
Weekly Class Theme Vashistasana This is a full vinyasa yoga class with poses that support the peak pose of side angle pose (Vashistasana). Kate Lombardo February 20, 2024
YogaYoga Asana What is Yin Yoga? Yin yoga is a style of yoga with the intention of targeting the fascia and other connective tissues of the body. Kate Lombardo February 16, 2024
Weekly Class Theme Parvritta Janu Sirsasana This is a full 60 minute vinyasa yoga class sequence teaching toward the peak pose: Parvritta Janu Sirsasana. Kate Lombardo January 31, 2024
