The doshas are made up of the five elements: earth, air, fire, water, and ether. They're forces that make up all of nature and govern us.
Learn how ayurveda can help eliminate the discomfort during your menstrual cycle and how an ayurvedic lifestyle can help PMS.
Ayurveda, which is sometimes referred to as the science of life or the sister science to yoga, has made my life better in so many ways.
Ayurveda has become such a huge part of my everyday life. This beautiful science plays a huge role in the yoga world.
Ayurveda is a science that helps us understand our personal rhythms and the rhythms of this world. The "Sister Science" to yoga.