Yoga Philosophy Embracing Santosha: Cultivating Contentment in Yogic Practice YogaRenew Teacher Training August 5, 2024
Yoga Philosophy Embracing Saucha: The Practice of Cleanliness in Yoga Saucha is the first of the five Niyamas, following the Yamas, which are ethical guidelines for living harmoniously... YogaRenew Teacher Training July 31, 2024
Yoga Philosophy Embracing Aparigraha: Cultivating Non-Attachment in Yogic Practice Aparigraha, a cornerstone of yogic philosophy, invites us to live with a sense of non-attachment and non-comparison... YogaRenew Teacher Training July 23, 2024
Yoga Philosophy Embracing Brahmacharya: Cultivating Moderation and Balance in Yogic Practice Brahmacharya helps us to be mindful of moderation and balance in our yoga practice. Through Brahmacharya we can... YogaRenew Teacher Training July 17, 2024
Yoga Philosophy Embracing Asteya: Cultivating Non-Stealing in Yogic Practice Asteya essentially means non-stealing. This encompasses many things in the yoga practice, including: not comparing your practice to others... YogaRenew Teacher Training July 5, 2024
Yoga Philosophy Embracing Satya: The Truth of Yogic Practice In the rich tradition of yoga, Satya is one of the fundamental Yamas outlined in the Yoga Sutras of Patanjali, meaning truthfulness... YogaRenew Teacher Training July 1, 2024
Yoga Philosophy Ahimsa Meaning: Understanding the True Definition of Non-Harming in Yoga In the realm of yoga, and derived from Sanskrit, Ahimsa translates to "non-harming" or "non-violence." We practice ahimsa by... YogaRenew Teacher Training July 1, 2024
Yoga LGBTQ+ Spaces in Yoga: A Journey of Inclusivity and Acceptance YogaRenew Teacher Training June 3, 2024
Weekly Class Theme Embracing the “Mother” Energy: 5 Yoga Poses for Empowerment and Iconic Femininity Yoga poses inspired by the iconic saying, "I am Mother!" These poses help inspire divine femininity and the power in being "mother." YogaRenew Teacher Training May 7, 2024
