Airflow Optimization Consulting
Every day, millions of people struggle with inefficient airflow management. At YogaRenew, we believe air…
Nicolas GoudyApril 1, 2026
Welcome to the YogaRenew Blog!
Where you'll find the latest & greatest in all things yoga ?
4 Yoga Poses for Spring Renewal
Our yoga class theme of the week is renewal āØ From a yogic and mindfulness…
Lindsay MonalMarch 30, 2026
Weekly Class Theme: Inversions (Handstand Sequence)
This weekās theme is all about building strength, trust, and steady focus as we work…
Alia CetinichMarch 24, 2026
A Beginnerās Guide to Practicing Inversions in Yoga
You might remember as a child how easy it was to put yourself upside down.…
Patrick FrancoMarch 24, 2026
Springtime Yoga Flow
Peak Pose: Headstand (Sirsasana) This weekās class theme is centered around perspectiveāboth physically and mentally.…
Alia CetinichMarch 17, 2026
Ayurveda Hacks to Transition into Spring Smoothly
The ancient science of Ayurveda, a 5,000 year old system of healing, offers a few…
Lisa BermudezMarch 16, 2026
Weekly Class Theme: Self-compassion
This week we're focusing on self-compassion and what better way to honor that than trying…
Alia CetinichMarch 10, 2026
Mindfulness for Self-compassion
Mindfulness and self-compassion invite us into a different way of relating to ourselves. One that…
Rajaa AzouqaMarch 9, 2026
Weekly Class Theme: International Women’s Day
This Sunday, March 8th marks a very important day for all ladies everywhere! It is…
Alia CetinichMarch 3, 2026
She Leads: The Women of YogaRenew & Their Stories
We decided to highlight some of the leading ladies behind many of the courses, classes…
Alia CetinichMarch 3, 2026
