Weekly Class Theme: Yoga for The Holidays
Dance your way through the chaotic holiday season with King Dancer Pose! Though you may…
Alia CetinichNovember 25, 2025
Welcome to the YogaRenew Blog!
Where you'll find the latest & greatest in all things yoga ?
Take Your Teaching to the Next Level: Why Our 300-Hour Yoga Teacher Training Is Worth It
Take Your Teaching to the Next Level: Why Our 300-Hour Yoga Teacher Training Is Worth…
Alia CetinichNovember 24, 2025
Online Vinyasa Yoga Class Sequence
This is a great online vinyasa yoga class sequence to build strength towards handstand. This…
Alia CetinichNovember 18, 2025
Yoga in 2025: Trends, Benefits & The Future of Practice
Yoga continues to evolve — yet its essence remains timeless. In 2025, yoga is more…
Alia CetinichNovember 17, 2025
A Class Sequence to Improve Flexibility (Yin Yoga)
Pose by Pose Guide 1. Arrival & Breath (5 minutes) How to: Begin seated or…
Alia CetinichNovember 11, 2025
Yin Yoga
What is yin yoga for? Yin yoga is a specific type of yoga rooted in…
Alia CetinichNovember 10, 2025
Yin Yoga Poses for Relaxation and Stress Relief
Yin yoga is the practice of pure and complete stillness. In a yin class, poses…
Alia CetinichNovember 4, 2025
Surya Namaskar A (Sun Salutation A) by YogaRenew
"YOGA, AN ANCIENT BUT PERFECT SCIENCE, DEALS WITH THE EVOLUTION OF HUMANITY. THIS EVOLUTION INCLUDES…
Alia CetinichOctober 28, 2025
7 Ways Learning Anatomy Can Enhance Your Yoga Practice
Anatomy can seem intimidating for yoga teachers and practitioners alike — but it doesn’t have…
Joe MillerOctober 27, 2025
Yin Yoga for Stillness
Class Theme: Surrender + Stillness Class Duration: 60 minutes Level: All levels Props needed: Yoga…
Alia CetinichOctober 21, 2025
