Weekly Class Theme Yin Yoga Class with Sound Bath & Meditation YogaRenew Teacher Training September 23, 2024
Weekly Class Theme Yin Yoga and Sound Learn about how yin yoga and sound healing practices can be woven together to form the most relaxing and rejuvenating yoga classes. YogaRenew Teacher Training September 17, 2024
Weekly Class Theme Yin Yoga Mini Sequence: Cultivate Calm and Stillness Here is a mini sequence for yin yoga that you can use in your next class! YogaRenew Teacher Training September 9, 2024
Weekly Class Theme Yoga for Finals It's finals season!!!!! Decompress with this mini flow to help you relieve stress and move towards celebration. Melanie Rodriguez May 21, 2024
Weekly Class Theme Yoga for Grief (Mother’s Day Edition) Many people are looking forward to celebrating their lovely mother this coming Sunday. I, on the other hand, am viciously... Alia Carangelo May 8, 2024
Weekly Class Theme Embracing the “Mother” Energy: 5 Yoga Poses for Empowerment and Iconic Femininity Yoga poses inspired by the iconic saying, "I am Mother!" These poses help inspire divine femininity and the power in being "mother." YogaRenew Teacher Training May 7, 2024
Weekly Class Theme The Top 8 Prenatal Yoga Poses for a Healthy Pregnancy Try these 8 prenatal yoga poses with your pregnant students! They promote a healthy pregnancy, giving them a well-rounded yoga practice. Mélie Purdon February 28, 2024
Weekly Class Theme Vashistasana This is a full vinyasa yoga class with poses that support the peak pose of side angle pose (Vashistasana). Kate Lombardo February 20, 2024
