Yoga Teachers 8 Tips for Creating Your First Yoga Workshop! At the point in your yoga career where you're ready to start leading your own workshops? These quick & easy tips will help! Melanie Rodriguez 08/09/2022
Yoga Teachers Weekly Class Theme: Asana There are many reasons people decide to begin their yoga journey. Some seek out yoga because they have want to gain strength & flexibility. Patrick Franco 08/09/2022
Yoga Teacher TrainingYoga Teachers Weekly Class Theme: Moksha Moksha, in English, represents liberation and freedom; the salvation of a soul from the cycle of life and death. Alia Carangelo 07/12/2022
Yoga AsanaYoga Teachers Weekly Class Theme: Flexibility Flexibility is often one of the goals that people have for attending a yoga class, and is an essential part in calming the spirit and mind. Alia Carangelo 07/05/2022
Yoga AsanaYoga Teacher TrainingYoga Teachers Welcome, Summer Solstice! The Dog Days are approaching and we're running full speed into the long, sunny vibes of summer! Let's get into Half Moon pose! Alia Carangelo 06/21/2022
Yoga AsanaYoga Teachers POV: You’re Subbing for a Senior Yoga Teacher As a new teacher, it can be scary to sub for a Senior teacher. Senior teachers are typically known within the studioās Yoga community... Melanie Rodriguez 06/21/2022
Yoga AsanaYoga Teachers Pigeon Pose (Kapotasana) Pigeon Pose is a great pose for practicing self-acceptance because it digs deep into our hips where a lot of emotions are held... Alia Carangelo 06/01/2022
Lifestyle & WellnessYoga AsanaYoga Teachers Why I Fell in Love with Yoga – Kate Lombardo What made you fall in love with yoga? I was reading an article the other day, thinking, and it made me realize... Kate Lombardo 05/20/2022
Yoga AsanaYoga Teachers Compass Pose with Kate Lombardo Compass Pose is integral for setting you on a good path with yourself: Opening up the hips, while still being grounded. Kate Lombardo 05/10/2022
Yoga Teachers 7 Interesting Facts About Ayurveda with Lisa Bermudez Ayurveda has become such a huge part of my everyday life. This beautiful science plays a huge role in the yoga world. Lisa Bermudez 04/19/2022
