Yoga Teachers Weekly Class Theme: Yoga Sutra 1.3: Tada Drashtuh Svarupe Avasthanam "Tada drashtuh svarupe avasthanam," can be translated as, "Then the seer rests in their own true nature," meaning resting in our truest form. Lisa Bermudez July 20, 2023
Yoga Teachers Weekly Class Theme: Yoga Sutra 1.2: Yogas Citta Vritti Nirodhah Sutra 1.2 states: āYogas citta vritti nirodhah,ā which can be translated to, "Yoga is the cessation of the fluctuations of the mind." Lisa Bermudez July 12, 2023
Yoga Teachers Weekly Class Theme: Yoga Sutra 1.1: Atha Yoga-Anushasanam The first Yoga Sutra states that ~ now the practice of yoga begins (emphasis on the NOW). Yoga begins the second you step to your mat... Lisa Bermudez July 5, 2023
Yoga Teachers How to Stay Inspired as a Yoga Teacher 6 tips from our Ayurveda expert, Lisa Bermudez for staying inspired as a yoga teacher ... They're a lot simpler than you think. Lisa Bermudez June 8, 2023
Yoga Teachers Weekly Class Theme: Breath I think that many people begin practicing yoga because there is this idea that weāll be able to ācontrolā things in our life... Melanie Rodriguez April 26, 2023
Yoga AsanaYoga Teachers How to Come Up with a Yoga Class Theme Learn about where to draw inspiration from for your next yoga class as Patrick talks about a few ways to keep students coming back... Alia Carangelo April 26, 2023
