Yoga AsanaYoga Teachers Shoulderstand Yoga Class Sequence Sarvangasana, aka Shoulderstand, is often referred to as the Queen of all Poses... this is a full sequence to build to Shoulderstand. Patrick Franco December 14, 2023
Yoga AsanaYoga Teachers Yoga Sequence to Parsva Sirsasana (Revolved Headstand) This is a free, downloadable yoga class sequence teaching toward revolved headstand, or in Sanskrit Parsva Sirsasana. Kate Lombardo December 6, 2023
Yoga AsanaYoga Teachers Yoga Class Sequence Toward Handstand One of the greatest gifts of being a yoga teacher is being able to provide an experience that shifts someoneâs mindset... Kate Lombardo November 30, 2023
Yoga AsanaYoga Teachers Yoga Class Sequence Building to Salabhasana Salabhasana, aka Locust Pose, is a prone backbend meaning the pose is practiced lying flat on the belly. A few essential actions... Patrick Franco November 22, 2023
YogaYoga Teachers 4 Tips for Teaching Yin Yoga Kate shares 4 helpful tips on teaching yin yoga. Watch this video on YouTube where she explains each one more in depth! YogaRenew Teacher Training November 17, 2023
Yoga Teachers Vashistasana (Side Plank) Sequence Full Vashistasana, or side plank, is a pose that encapsulates the give and take of the yoga practice. It requires an embracing of strength... Kate Lombardo November 16, 2023
Yoga AsanaYoga Teachers Garudasana (Eagle Pose) Sequence This sequence focuses on the intertwining of the arms and the bend of the legs - finding both balance and stability for your practice... Patrick Franco November 8, 2023
Yoga AsanaYoga Teachers Sirsasana A (Headstand A) Sequence Looking to get your students confident in Sirsasana A (Headstand)? This yoga class sequence is the perfect prep for moving to Headstand. Patrick Franco October 25, 2023
Yoga Teachers Vinyasa Yoga Sequence for Revolved Sugarcane Pose Download a free vinyasa yoga sequencing guide in this article to form a perfect class working towards Revolved Ardha Chapasana. Kate Lombardo October 18, 2023
Yoga AsanaYoga Teachers Full Sequence to Handstand This is a perfect yoga class sequence to teach Handstand. Don't forget to download the PDF guide to have a reference! Patrick Franco October 11, 2023
