Yoga AsanaYoga Teachers Weekly Class Theme: Self-Acceptance Life is a complex dance we do with ourselves; while navigating both our individual experience mixed with that of others. Melanie Rodriguez May 24, 2023
Yoga AsanaYoga Teachers Weekly Class Theme: Love Yourself ❤️ Love is a word that when you see or hear you can immediately relate to in some way. Love is most important when it is done to yourself... Melanie Rodriguez May 17, 2023
Yoga AsanaYoga Teachers Weekly Class Theme: Forward Folds This week's class theme comes with some insight from Patrick Franco and one of his inspirations, B.K.S. Iyengar... Patrick Franco May 10, 2023
Yoga AsanaYoga Teachers Weekly Class Theme: Standing Poses “We must learn to stand on our feet before we stand on our head." - B.K.S. Iyengar says as we venture into standing poses... Patrick Franco May 3, 2023
Yoga Teachers Weekly Class Theme: Breath I think that many people begin practicing yoga because there is this idea that we’ll be able to “control” things in our life... Melanie Rodriguez April 26, 2023
Yoga AsanaYoga Teachers How to Come Up with a Yoga Class Theme Learn about where to draw inspiration from for your next yoga class as Patrick talks about a few ways to keep students coming back... Alia Carangelo April 26, 2023
Yoga AsanaYoga Teachers Yoga Retreat Horror Stories These are all the mistakes I made that you can avoid if you do your research! In this article, I'll go over a few... Lisa Bermudez April 5, 2023
Yoga AsanaYoga Teachers Weekly Class Theme: Seva In a world of greed, selfish desire, and pain how do we open our hearts to love and compassion? The answer is... Melanie Rodriguez April 4, 2023
