Lifestyle & WellnessYoga INs and OUTs of 2024: Yoga Edition We've decided to round up some of our favored in and out trends of 2024 through the eyes of the yoga world. Here's what we came up with... Alia Carangelo January 26, 2024
Lifestyle & WellnessYoga My Favorite Way to Practice Yoga Yoga, in my life, is not just a physical practice; it's a holistic journey that intertwines my passions and the profound wisdom of ancient... Lisa Bermudez January 23, 2024
Yoga 3 Strength Yoga Poses Here are 3 quick, easy, & effective yoga poses to strengthen the body. Give them a try in your practice today! Alia Carangelo November 29, 2023
YogaYoga Teachers 4 Tips for Teaching Yin Yoga Kate shares 4 helpful tips on teaching yin yoga. Watch this video on YouTube where she explains each one more in depth! YogaRenew Teacher Training November 17, 2023
Yoga Ever Hear of Fascia? Fascia is an ongoing, continuous web of connective tissue that surrounds and supports every muscle, bone, nerve... Lisa Bermudez November 15, 2023
Lifestyle & WellnessYoga The Time I Stopped Questioning Myself and It Shifted My Whole Yoga Career When I was in my early twenties I was plagued with the questions of what I wish to do for the rest of my life... this is what I learned: Melanie Rodriguez November 1, 2023
Yoga Building Your Dream Career as a Yoga Professional So you just finished your 200 hour yoga teacher training...now what? If you're looking to make it your career, follow this advice: Melanie Rodriguez October 25, 2023
Yoga Yoga Nidra: The Gateway to Relaxation What is this new practice everyone is raving about to help them get better rest? The name gives us a hint: yoga=union; nidra=sleep... YogaRenew Teacher Training October 13, 2023
MindfulnessYoga Live in the Present Moment (Jathara Parivartanasana) This week's yoga class theme isĀ centered around living in the present moment, with poses like Apanasana and... Alia Carangelo May 17, 2022
