Yoga

Yoga

Yoga’s Impact on the Body

Joe Miller October 31, 2024

Yoga

What is a Somatic Workout? 5 Beginner Somatic Yoga Poses

Learn what a somatic workout is, explore the benefits of somatic movement, and try 5 beginner somatic yoga poses to enhance your body awareness and alleviate stress.

YogaRenew Teacher Training October 22, 2024

Yoga

International Day of Yoga: Celebrating a Global Practice

Melanie Rodriguez June 18, 2024

Yoga

Why Do We “Om” in Yoga Class?

Using "Om" to open and close a yoga class has been a popular method for years... but what makes it so special?

Lisa Bermudez June 17, 2024

Yoga

LGBTQ+ Spaces in Yoga: A Journey of Inclusivity and Acceptance

YogaRenew Teacher Training June 3, 2024

Yoga

Yoga for Hiking

Lisa Bermudez May 29, 2024

Lifestyle & WellnessYoga

Celebrate Earth Day with Yoga: Connecting to Nature and Nurturing the Planet

As we celebrate Earth Day, it's a perfect time to deepen our connection with the planet and reflect on how our actions impact the earth...

Alia April 22, 2024

Lifestyle & WellnessYoga

5 Yoga Poses for Tax Season

Learn how to relax & tackle filing your taxes with these 5 yoga poses! Feel empowered & ready for tax season...

Melanie Rodriguez April 10, 2024

Yoga

How Yoga Retreats Empower Women

Yoga retreats are a great opportunity to empower and educate women and young girls - learn why in this article:

Lisa Bermudez March 6, 2024

Yoga

Women in Yoga

Women in yoga have been integral to the practice since its inception. Here are some of the most famous names of women in yoga...

Lisa Bermudez March 5, 2024