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yoga pose 

yoga pose 

yoga pose 

directory 

directory 

directory 

Kate and Patrick hero image of them both in triangle pose on the grass

Yoga Poses

Yoga Pose Category

A yogi seated in Siddhasana

Seated

Standing

A yogi in revolved triangle pose for the Twists yoga pose category

Twists

Yogi in tree pose for the balance yoga pose category

Balance

Forward folds category

Forward Folds

Woman in full wheel pose on a black yoga mat

Backbends

Inversions category

Inversions

Arm Balances

Foundational Poses

Foundational Poses

Poses by Anatomy

Hips

Legs

Core

Kate Lombardo with Gomukasana arms

Shoulders

Arms

Pregnant woman in all black on a black yoga mat in cow pose

Wrists

Prenatal

Poses by Benefit

Flexbility

A woman in deep maroon yoga pants lying on her side in a restorative yoga pose with her eyes closed on a light blue yoga mat.

Better Sleep

Mobility

How Yoga Can Boost Your Mood photo of Isa Brand smiling at the camera

Mood Booster

Poses by Level

Open Level

beginner category

Beginner

Intermediate

Advanced

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