Lifestyle & Wellness How to Build a Viral Content Plan for Your Wellness Business Building a content plan requires a strategic approach. Follow these simple guidelines to grow your wellness business in 2025: Alia Carangelo January 9, 2025
Weekly Class Theme Restful Yoga Flow As each new year visits us, we are called to visit practices that feel whole, inviting, welcoming, and often times, soft. Let this be... Alia Carangelo January 8, 2025
Yoga Reflections As we look back at the year, we can notice all the changes that took place. Looking forward to the year ahead... Alia Carangelo December 23, 2024
Mindfulness Living in the Present Want to live more mindfully and cultivate a healthier concept of being in the present moment? Check out our recommendations! Alia Carangelo December 16, 2024
Yoga A Yoga Sequence for Mindfulness Try this mini mindfulness yoga sequence to instill calmness, presence, and awareness. Alia Carangelo November 11, 2024
