Yoga A Yoga Sequence for Mindfulness Try this mini mindfulness yoga sequence to instill calmness, presence, and awareness. Alia Carangelo November 11, 2024
Yoga Asana Yoga for Grief (Mother’s Day Edition) Many people are looking forward to celebrating their lovely mother this coming Sunday. I, on the other hand, am viciously... Alia Carangelo May 8, 2024
Lifestyle & WellnessYoga Celebrate Earth Day with Yoga: Connecting to Nature and Nurturing the Planet As we celebrate Earth Day, it's a perfect time to deepen our connection with the planet and reflect on how our actions impact the earth... Alia Carangelo April 22, 2024
Lifestyle & WellnessYoga INs and OUTs of 2024: Yoga Edition We've decided to round up some of our favored in and out trends of 2024 through the eyes of the yoga world. Here's what we came up with... Alia Carangelo January 26, 2024
Yoga 3 Strength Yoga Poses Here are 3 quick, easy, & effective yoga poses to strengthen the body. Give them a try in your practice today! Alia Carangelo November 29, 2023
Yoga Asana Bird of Paradise Follow this sequence & download the PDF for an easy and thoughtful yoga class building towards Bird of Paradise. Alia Carangelo November 2, 2023
Online YogaYoga Teacher Training 3 Benefits of an Online YTT Considering enrolling in an online yoga teacher training? Check out what Kate & Patrick of YogaRenew have to say... Alia Carangelo September 15, 2023
Meet the Team YogaRenew’s Patrick Franco Headlines Ahimsa Yoga & Music Festival Grab your tickets to Patrick Franco's vinyasa class at the Ahimsa Yoga & Music Festival in Cambridge, NY, Sun Sept. 24th... Alia Carangelo August 9, 2023
Lifestyle & WellnessMeditationYoga Philosophy Pranayama – An Ancient Breath Practice Pranayama is an ancient breath practice, commonly recognized as the fourth limb of yoga. Here are 3 pranayama practices to try... Alia Carangelo May 2, 2023
