Yoga Reflections As we look back at the year, we can notice all the changes that took place. Looking forward to the year ahead... Alia December 23, 2024
Mindfulness Living in the Present Want to live more mindfully and cultivate a healthier concept of being in the present moment? Check out our recommendations! Alia December 16, 2024
Weekly Class Theme Yoga for Grief (Mother’s Day Edition) Many people are looking forward to celebrating their lovely mother this coming Sunday. I, on the other hand, am viciously... Alia May 8, 2024
Lifestyle & WellnessYoga Celebrate Earth Day with Yoga: Connecting to Nature and Nurturing the Planet As we celebrate Earth Day, it's a perfect time to deepen our connection with the planet and reflect on how our actions impact the earth... Alia April 22, 2024
Lifestyle & WellnessYoga INs and OUTs of 2024: Yoga Edition We've decided to round up some of our favored in and out trends of 2024 through the eyes of the yoga world. Here's what we came up with... Alia January 26, 2024
Yoga 3 Strength Yoga Poses Here are 3 quick, easy, & effective yoga poses to strengthen the body. Give them a try in your practice today! Alia November 29, 2023
Online Yoga Teacher TrainingYoga Teacher Training 3 Benefits of an Online YTT Considering enrolling in an online yoga teacher training? Check out what Kate & Patrick of YogaRenew have to say... Alia September 15, 2023
Meet the Team YogaRenew’s Patrick Franco Headlines Ahimsa Yoga & Music Festival Grab your tickets to Patrick Franco's vinyasa class at the Ahimsa Yoga & Music Festival in Cambridge, NY, Sun Sept. 24th... Alia August 9, 2023
Lifestyle & WellnessMeditationYoga Philosophy Pranayama – An Ancient Breath Practice Pranayama is an ancient breath practice, commonly recognized as the fourth limb of yoga. Here are 3 pranayama practices to try... Alia May 2, 2023
Yoga AsanaYoga Teachers How to Come Up with a Yoga Class Theme Learn about where to draw inspiration from for your next yoga class as Patrick talks about a few ways to keep students coming back... Alia April 26, 2023
