Lifestyle & WellnessYoga AsanaYoga Teachers Why I Fell in Love with Yoga – Kate Lombardo What made you fall in love with yoga? I was reading an article the other day, thinking, and it made me realize... Kate Lombardo May 20, 2022
Weekly Class Theme Compass Pose with Kate Lombardo Compass Pose is integral for setting you on a good path with yourself: Opening up the hips, while still being grounded. Kate Lombardo May 10, 2022
Lifestyle & WellnessYoga Asana The Importance of a Daily Yoga Practice This article explains how a daily yoga practice can greatly shift your mindset and help your body and spirit. Free resources + yoga classes! Kate Lombardo April 28, 2022
