Yoga Teacher Training 8 Beach Yoga Poses If you are looking for a place to practice yoga, the beach can be the perfect location. Here are 8 poses you can do on the beach today. Stella Versteeg May 19, 2025
Yoga AsanaYoga Teacher Training Cozy At Home Yoga Sequence Just because you are at home, does not mean that you do not have to stop practicing yoga. Here is a at home yoga sequence you can try. Stella Versteeg March 18, 2020
Lifestyle & Wellness 7 Essential Oils for Stress Relief and Relaxation Essential oils can have benefits for some stress relief and relaxation. Here are 7 essential oils that could help you in your daily routine. Stella Versteeg January 29, 2020
Yoga AsanaYoga Teachers 7 Reasons To Do Yoga Teacher Training If you are thinking about getting your certification for yoga teacher, here are 7 reasons to start your yoga teacher training with YogaRenew. Stella Versteeg August 28, 2019
Mindfulness 5 Daily Mindfulness Practices Practicing mindfulness on a daily basis can be very beneficial for many reasons. Learn more about daily mindfulness practices from YogaRenew. Stella Versteeg June 3, 2019
Meditation 6 Ways That Mindfulness Reduces Stress Everyone has stress surrounding their lives. Here are some ways that mindfulness could help reduce stress in your daily live. Learn more here: Stella Versteeg June 3, 2019
Yoga Teacher Training 5 Yoga Poses For Inner Strength Yoga is a great way to improve your strength, physically and mentally. Here are 5 yoga poses that you can do to improve your inner strength Stella Versteeg April 3, 2019
Lifestyle & Wellness 7 Yoga Poses For Letting Go Letting go can be one of the hardest things to do. Yoga can be very beneficial when trying to let go. Practice these 7 poses for letting go. Stella Versteeg March 27, 2019
Meditation 4 Ways To Meditate As A Beginner Meditation can help you find peace in the world. Starting meditation can take time and practice. Here are some tips for meditation beginners. Stella Versteeg February 21, 2019
