Yoga Teacher Training 8 Beach Yoga Poses If you are looking for a place to practice yoga, the beach can be the perfect location. Here are 8 poses you can do on the beach today. Stella Versteeg 05/19/2025
Yoga AsanaYoga Teacher Training Cozy At Home Yoga Sequence Just because you are at home, does not mean that you do not have to stop practicing yoga. Here is a at home yoga sequence you can try. Stella Versteeg 03/18/2020
Lifestyle & Wellness 7 Essential Oils for Stress Relief and Relaxation Essential oils can have benefits for some stress relief and relaxation. Here are 7 essential oils that could help you in your daily routine. Stella Versteeg 01/29/2020
Yoga AsanaYoga Teachers 7 Reasons To Do Yoga Teacher Training If you are thinking about getting your certification for yoga teacher, here are 7 reasons to start your yoga teacher training with YogaRenew. Stella Versteeg 08/28/2019
Mindfulness 5 Daily Mindfulness Practices Practicing mindfulness on a daily basis can be very beneficial for many reasons. Learn more about daily mindfulness practices from YogaRenew. Stella Versteeg 06/03/2019
Meditation 6 Ways That Mindfulness Reduces Stress Everyone has stress surrounding their lives. Here are some ways that mindfulness could help reduce stress in your daily live. Learn more here: Stella Versteeg 06/03/2019
Yoga Teacher Training 5 Yoga Poses For Inner Strength Yoga is a great way to improve your strength, physically and mentally. Here are 5 yoga poses that you can do to improve your inner strength Stella Versteeg 04/03/2019
Lifestyle & Wellness 7 Yoga Poses For Letting Go Letting go can be one of the hardest things to do. Yoga can be very beneficial when trying to let go. Practice these 7 poses for letting go. Stella Versteeg 03/27/2019
Meditation 4 Ways To Meditate As A Beginner Meditation can help you find peace in the world. Starting meditation can take time and practice. Here are some tips for meditation beginners. Stella Versteeg 02/21/2019
