Weekly Class Theme: Bhujapidasana
Peak Pose: Bhujapidasana (Shoulder-Pressing Pose) Bhujapidasana is an arm balance that combines hip mobility, core…
AliaSeptember 8, 2026
Welcome to the YogaRenew Blog
Here you'll find the latest in yoga teacher resources, weekly yoga class themes & so much more!
Online Yoga Teacher Training vs. In-person Yoga Teacher Training
For many of us, 24 hours in a day isnât enough time. We have to…
YogaRenew Teacher TrainingSeptember 7, 2026
If youâre a yoga teacher, youâve probably felt it: that hesitation before promoting a class,…
AliaSeptember 1, 2026
Yoga Retreats in 2026: What the Trends Mean for Teachers & Teachers-in-Training
Over the last decade, yoga has grown from something people do in a studio or…
AliaAugust 31, 2026
From Passion to Profession: How Kate Lombardo Made Yoga a Full-Time Career
Are you curious about turning your love for yoga into a full-time career? Maybe you've…
Kate LombardoAugust 25, 2026
5 Tips for New Yoga Teachers
As a new yoga teacher, it can feel overwhelming as you begin to teach your…
Melanie RodriguezAugust 24, 2026
Weekly Class Theme: Eka Hasta Bhujasana
This week's peak pose is Eka Hasta Bhujasana, or Elephant's Trunk Pose. Challenging yet fun,…
AliaAugust 18, 2026
If you've ever wondered whether it's really possible to turn a love of yoga into…
AliaAugust 18, 2026
Bird of Paradise
The first time I ever saw a teacher teach Bird of Paradise in a yoga…
Kate LombardoAugust 5, 2026
