Samskaras
A friend of mine told me this story long ago â âI was a shy…
Julie PasqualDecember 3, 2025
Virabhadrasana 3 (Warrior 3) – 60 Minutes
Virabhadrasana 3 (Warrior 3) - 60 Minutes Peak Pose: Warrior 3 Level: Mixed Level Style:…
Alia CarangeloDecember 1, 2025
Looking for âYoga Teacher Training Near Meâ? Try YogaRenewâs Hoboken Studio & Online YTT Options
If youâve been searching for âyoga teacher training near meâ and want a supportive, affordable,…
Alia CarangeloDecember 1, 2025
Weekly Class Theme: Yoga for The Holidays
Dance your way through the chaotic holiday season with King Dancer Pose! Though you may…
Alia CarangeloNovember 25, 2025
Take Your Teaching to the Next Level: Why Our 300-Hour Yoga Teacher Training Is Worth It
Take Your Teaching to the Next Level: Why Our 300-Hour Yoga Teacher Training Is Worth…
Alia CarangeloNovember 24, 2025
Online Vinyasa Yoga Class Sequence
This is a great online vinyasa yoga class sequence to build strength towards handstand. This…
Alia CarangeloNovember 18, 2025
Yoga in 2025: Trends, Benefits & The Future of Practice
Yoga continues to evolve â yet its essence remains timeless. In 2025, yoga is more…
Alia CarangeloNovember 17, 2025
A Class Sequence to Improve Flexibility (Yin Yoga)
Pose by Pose Guide 1. Arrival & Breath (5 minutes) How to: Begin seated or…
Alia CarangeloNovember 11, 2025
How to Become a Yoga Instructor (The Ultimate Guide + FREE PDF)
Iâm always surprised at how many people enroll in one of our yoga teacher training…
Kate LombardoNovember 10, 2025
Yin Yoga
What is yin yoga for? Yin yoga is a specific type of yoga rooted in…
Alia CarangeloNovember 10, 2025
Stay up to date and never miss out.
Join the community of +99k students worldwide!
