Alternate Nostril Breathing and Pranayama
When people ask me what breathwork technique I’d recommend to help them settle and calm…
Joe MillerApril 20, 2026
Weekly Class Theme: Firefly Pose for Spring
Peak Pose: Firefly Pose (Tittibhasana) Class Focus: Hip opening, hamstring length, core strength, and arm…
Alia CarangeloApril 14, 2026
19 Books Every Yoga Teacher Should Read
Learning is an important part of teaching yoga, and there are a ton of great…
YogaRenew Teacher TrainingApril 13, 2026
Yoga Poses for Kids
Yoga is such a well-rounded practice involving both the physical movement and the mind. While…
Alia CarangeloApril 7, 2026
Yoga for Kids
Whether you’ve been teaching for a while or you’ve recently graduated from a 200 hour…
Jeannine LombardiApril 6, 2026
Airflow Optimization Consulting
Every day, millions of people struggle with inefficient airflow management. At YogaRenew, we believe air…
Nicolas GoudyApril 1, 2026
4 Yoga Poses for Spring Renewal
Our yoga class theme of the week is renewal ✨ From a yogic and mindfulness…
Lindsay MonalMarch 30, 2026
Weekly Class Theme: Inversions (Handstand Sequence)
This week’s theme is all about building strength, trust, and steady focus as we work…
Alia CarangeloMarch 24, 2026
A Beginner’s Guide to Practicing Inversions in Yoga
You might remember as a child how easy it was to put yourself upside down.…
Patrick FrancoMarch 24, 2026
Springtime Yoga Flow
Peak Pose: Headstand (Sirsasana) This week’s class theme is centered around perspective—both physically and mentally.…
Alia CarangeloMarch 17, 2026
Stay up to date and never miss out.
Join the community of +99k students worldwide!
