Surya Namaskar A (Sun Salutation A) by YogaRenew
"YOGA, AN ANCIENT BUT PERFECT SCIENCE, DEALS WITH THE EVOLUTION OF HUMANITY. THIS EVOLUTION INCLUDES…
Alia Carangelo10/28/2025
Welcome to our Blog
Inspiring, new yoga content every week
7 Ways Learning Anatomy Can Enhance Your Yoga Practice
Anatomy can seem intimidating for yoga teachers and practitioners alike — but it doesn’t have…
Joe Miller10/27/2025
Yin Yoga for Stillness
Class Theme: Surrender + Stillness Class Duration: 60 minutes Level: All levels Props needed: Yoga…
Alia Carangelo10/21/2025
YogaRenew: The Yoga App You Can Take With You
Looking for a yoga app that fits your lifestyle, your goals, and your schedule? Whether…
Alia Carangelo10/20/2025
Yin Yoga Sequence PDF
Theme: Inner Stillness and Spaciousness Total Time: ~60 minutes Props Needed: Bolster or pillows, blanket,…
Alia Carangelo10/14/2025
Stillness Is the New Strength: Why Yoga Teachers Are Turning to Yin Yoga
In a culture obsessed with hustle, Yang-style workouts, and constant motion, the quiet power of…
Alia Carangelo10/13/2025
45‑60 min Prenatal Yoga Sequence
Phase Approx Time Focus / Cueing Pose(s) & Transitions Centering & Opening 5‑7 min Invite…
Mélie Purdon10/07/2025
Dhyana
Any of these sound familiar? You read an article that says how meditation is good…
Julie Pasqual10/06/2025
Why Prenatal Yoga Teacher Training is the Certification Every Yoga Teacher Needs in 2025
Are you a yoga teacher looking to expand your offerings and make a deeper impact?…
Mélie Purdon10/02/2025
Social Wellness – The Third Pillar of Health
Yesterday I had the absolute pleasure of seeing my dear friend, Allison Gilbert, speak on…
Nicolas Goudy09/29/2025
