Weekly Class Theme: Yin Yoga for Abundance
In a world that often tells us to chase, accumulate, and strive, Yin Yoga invites…
Alia CarangeloDecember 9, 2025
Samskaras
A friend of mine told me this story long ago â âI was a shy…
Julie PasqualDecember 3, 2025
Virabhadrasana 3 (Warrior 3) – 60 Minutes
Virabhadrasana 3 (Warrior 3) - 60 Minutes Peak Pose: Warrior 3 Level: Mixed Level Style:…
Alia CarangeloDecember 1, 2025
Looking for âYoga Teacher Training Near Meâ? Try YogaRenewâs Hoboken Studio & Online YTT Options
If youâve been searching for âyoga teacher training near meâ and want a supportive, affordable,…
Alia CarangeloDecember 1, 2025
Weekly Class Theme: Yoga for The Holidays
Dance your way through the chaotic holiday season with King Dancer Pose! Though you may…
Alia CarangeloNovember 25, 2025
Take Your Teaching to the Next Level: Why Our 300-Hour Yoga Teacher Training Is Worth It
Take Your Teaching to the Next Level: Why Our 300-Hour Yoga Teacher Training Is Worth…
Alia CarangeloNovember 24, 2025
Online Vinyasa Yoga Class Sequence
This is a great online vinyasa yoga class sequence to build strength towards handstand. This…
Alia CarangeloNovember 18, 2025
Yoga in 2025: Trends, Benefits & The Future of Practice
Yoga continues to evolve â yet its essence remains timeless. In 2025, yoga is more…
Alia CarangeloNovember 17, 2025
A Class Sequence to Improve Flexibility (Yin Yoga)
Pose by Pose Guide 1. Arrival & Breath (5 minutes) How to: Begin seated or…
Alia CarangeloNovember 11, 2025
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