Discover the Magic of Yin Yoga with these Free Classes!
Welcome to a world of gentle stretches, soulful stillness, and deep release. On our YogaRenew…
AliaJuly 21, 2025
Welcome to the YogaRenew Blog
Here you'll find the latest in yoga teacher resources, weekly yoga class themes & so much more!
10 Minute Morning Yoga Flow for Energy & Positivity
Feeling a bit 'bleh' this week? Maybe you need to roll out your mat and…
AliaJuly 15, 2025
200 vs. 300 Hour Yoga Teacher Training: Which Online Course Is Right for You?
Are you ready to deepen your yoga practice and share your passion with others? Choosing…
AliaJuly 14, 2025
Mindful Morning Flow
This week's flow will be a 20 minute mindful morning yoga flow. In this practice,…
AliaJuly 8, 2025
How AI Is Revolutionizing Yoga Today — And What’s Next
I’m sure I’m not the only one who’s been regularly inundated with headlines and media…
Nicolas GoudyJuly 7, 2025
10 Ways Ayurveda Can Improve Your Life
Ayurveda, which is sometimes referred to as the science of life or the sister science…
Lisa BermudezJune 30, 2025
L-Shape Handstand Vinyasa Sequence
Today we’re gradually building toward a strength-building peak, L‑Shape Handstand. This open level vinyasa yoga…
AliaJune 24, 2025
3 Expert Tips for Teaching The Best Vinyasa Yoga Class
When you first start teaching yoga, it can be overwhelming. There's so much to remember…
AliaJune 23, 2025
Weekly Class Theme: International Yoga Day 2025
June 21st is International Yoga Day and this year we're celebrating with a class gearing…
AliaJune 17, 2025
How Practicing Yoga Everyday Can Boost Your Mood
The studies are true. Committing to a solid yoga practice can provide more benefits than…
AliaJune 16, 2025
