L-Shape Handstand Vinyasa Sequence
Today we’re gradually building toward a strength-building peak, L‑Shape Handstand. This open level vinyasa yoga…
AliaJune 24, 2025
Welcome to the YogaRenew Blog
Here you'll find the latest in yoga teacher resources, weekly yoga class themes & so much more!
3 Expert Tips for Teaching The Best Vinyasa Yoga Class
When you first start teaching yoga, it can be overwhelming. There's so much to remember…
AliaJune 23, 2025
Weekly Class Theme: International Yoga Day 2025
June 21st is International Yoga Day and this year we're celebrating with a class gearing…
AliaJune 17, 2025
How Practicing Yoga Everyday Can Boost Your Mood
The studies are true. Committing to a solid yoga practice can provide more benefits than…
AliaJune 16, 2025
How to Prepare for International Yoga Day 2025 (With FREE Online Yoga Classes!)
International Yoga Day 2025 is just around the corner — happening on June 21st! Whether…
AliaJune 9, 2025
Gentle Prenatal Yoga Sequence for Every Trimester: A YogaRenew-Inspired Flow
Why Practice Prenatal Yoga? Prenatal yoga is more than a gentle stretch—it’s a holistic practice…
Mélie PurdonJune 3, 2025
Practicing Karma Yoga Through Social Impact
Lokah Samastah Sukhino Bhavantu As a yoga student, teacher-in-training, and someone passionate about service, I…
Janina PeterJune 2, 2025
Are You Afraid of the Pregnant Yogi?
You’ve just started teaching yoga. You’ve memorized your sequences, your playlist is set, and you’re…
Mélie PurdonMay 28, 2025
A Nourishing Prenatal Yoga Sequence to Support Your Pregnancy Journey
By a Certified Pre & Postnatal Yoga Teacher Mélie Purdon | YogaRenew Pregnancy is a…
Mélie PurdonMay 27, 2025
Yoga for Balance: 12 Poses to Ground Your Body and Focus Your Mind
Maintaining balance isn’t just about staying upright—it’s about cultivating a deep sense of inner stillness,…
AliaMay 20, 2025
