Invigorating Vinyasa Flow with Lindsey Rozmes on Spotify
This week's Weekly Class Theme is a special one. We recently uploaded a handful of…
AliaJanuary 20, 2026
Welcome to the YogaRenew Blog
Here you'll find the latest in yoga teacher resources, weekly yoga class themes & so much more!
Everything You Need to Know About a 200 Hour Yoga Teacher Training
The 200 hour program sets a strong foundation for your future yoga knowledge. Choosing the…
AliaJanuary 19, 2026
Why You Should Do Your 200 Hour Yoga Teacher Training with YogaRenew
There's a lot that goes into deciding where and how to complete your first 200…
AliaJanuary 15, 2026
Weekly Class Theme: The Manos
In yoga philosophy, the Manos is the part of the mind that receives information, processes…
AliaJanuary 13, 2026
The Manos
Some time ago there was an amazing documentary series called “The Americas” and it showed…
Julie PasqualJanuary 12, 2026
Ranking The 20 Best Free Yoga Apps in 2026
We're pretty fortunate to have a TON of yoga apps available today. It can be…
Nicolas GoudyJanuary 8, 2026
Weekly Class Theme: Samadhi
This week, we're preparing for a blissful year ahead. The sacred thing about yoga is…
AliaJanuary 6, 2026
Samadhi – The Goal of Yoga
Author: Julie Pasqual/Jamuna Jaya Devi Dasi Yoga is ubiquitous! There seems to be nowhere that…
Julie PasqualJanuary 2, 2026
Yoga Resources from YogaRenew
Hi! It's almost time to ring in the new year... and a lot has been…
AliaDecember 29, 2025
Weekly Class Theme: Release & Surrender with Pigeon Pose
This week’s practice invites us to soften, unclench, and let go — not by forcing…
AliaDecember 23, 2025
