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Inspiring, new yoga content every week
Yoga sequencing is an art that allows practitioners to harmonize body, mind, and spirit through…
YogaRenew Teacher Training10/03/2023
Eka Pada Koundinyasana 2 (One Legged Sage Pose 2) Eka Pada Koundinyasana, named after the…
Patrick Franco09/28/2023
What Are the Different Types of Yoga? Yoga is a complex and vast practice thatâs…
Patrick Franco09/25/2023
Surya Yantrasana, or Compass Pose, is one of my favorite poses to teach because any…
Kate Lombardo09/20/2023
I think awesome sequencing is the key to success as a vinyasa yoga teacher. There.…
Kate Lombardo09/19/2023
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Alia Carangelo09/15/2023
Virabhadrasana 3, translated as Warrior 3, is a standing balance pose. As its âWarriorâ name…
Patrick Franco09/13/2023
