Lifestyle & Wellness 3 Ayurveda Tips for the Holidays Ayurveda teaches that you are born with a specific and beautiful blueprint thatās unique to you. Learn 3 tips to balance yourself... Lisa Bermudez 12/20/2023
Lifestyle & WellnessYoga The Time I Stopped Questioning Myself and It Shifted My Whole Yoga Career When I was in my early twenties I was plagued with the questions of what I wish to do for the rest of my life... this is what I learned: Melanie Rodriguez 11/01/2023
Lifestyle & WellnessYoga Teachers Learning The Business of Yoga: Why’s it Important? Unlock the secrets of the business of yoga in this expert chat with YogaRenew's very own Yoga Director Kate Lombardo. Kate Lombardo 09/01/2023
Lifestyle & WellnessYoga Asana Strength Training & Yoga: How to incorporate both Don't know where to start when adding yoga into your strength training routine? Check out this article for tips on how! Melanie Rodriguez 05/24/2023
Lifestyle & WellnessMeditationYoga Philosophy Pranayama – An Ancient Breath Practice Pranayama is an ancient breath practice, commonly recognized as the fourth limb of yoga. Here are 3 pranayama practices to try... Alia Carangelo 05/02/2023
Lifestyle & WellnessYoga Asana 8 Yoga Poses to Help Ease Period Pain Yoga can help ease the discomfort of period pain if you take a strategic approach to the poses you practice. Melanie Rodriguez 03/11/2023
Lifestyle & WellnessYoga Teachers Why I Fell in Love with Yoga – Patrick Franco Why did you fall in love with yoga? For me, it was a beautiful revelation of how I wanted to lead my life... Alia Carangelo 02/17/2023
