Yoga Asana 5 Tips for Safe Alignment These 5 tips for safe alignment will not only help you when teaching yoga, but will also help your personal practice as well! Joe Miller July 24, 2022
Yoga Asana Anatomy of Sun Salutations Surya Namaskar means, "to honor the sun," and translates to "sun salutation" in English. Sun Salutations are broken up into two sequences, A & B. Joe Miller July 8, 2022
Yoga AsanaYoga Teachers Weekly Class Theme: Flexibility Flexibility is often one of the goals that people have for attending a yoga class, and is an essential part in calming the spirit and mind. Alia Carangelo July 5, 2022
Yoga Asana Weekly Class Theme: Intuition This weekâs class theme is â¨Intuition⨠and our peak pose is Firefly, or Tittibhasana. Try this class with your students! Alia Carangelo June 27, 2022
Yoga Asana The Perfect Yoga Pose for your Zodiac Sign Do you know your zodiac sign? Whether you know more about your placements or not, we can all relate to the twelve zodiac signs in some way. Lucianna Silvestri June 27, 2022
Yoga AsanaYoga Teacher TrainingYoga Teachers Welcome, Summer Solstice! The Dog Days are approaching and we're running full speed into the long, sunny vibes of summer! Let's get into Half Moon pose! Alia Carangelo June 21, 2022
Yoga AsanaYoga Teachers POV: You’re Subbing for a Senior Yoga Teacher As a new teacher, it can be scary to sub for a Senior teacher. Senior teachers are typically known within the studioâs Yoga community... Melanie Rodriguez June 21, 2022
Lifestyle & WellnessYoga Asana How I Fell in Love with Yoga I was in college, and like most students at that age I was searching for more meaning in my life besides what I was going to major in... Patrick Franco June 17, 2022
