Yoga AsanaYoga Teacher Training A Beginner’s Guide To Yoga Props: 4 Essential Yoga Props Yoga props are not just for beginners... Find out why in this article that will show you how and what you should use. Carly Williams January 27, 2023
Yoga Asana What Should I Know Before Taking a Restorative Yoga Class? Restorative yoga is a practice where our bodies are almost fully reliant on the support of props so our body can 'restore' itself. Lisa Bermudez December 14, 2022
Yoga Asana What is Restorative Yoga? Restorative yoga activates something called the parasympathetic nervous system, which is the system that helps your body relax. Lisa Bermudez November 30, 2022
Yoga Asana How Restorative Yoga Can Help You During The Holiday Season Restorative yoga is a great way to pause and take a much-needed break during the holiday season for several reasons... Lisa Bermudez November 21, 2022
Yoga AsanaYoga Teachers Weekly Class Theme: Tapas Tapas directly relates to heat and the vigor it requires to transform into our highest selves. Tapas is the work needed to get there... Melanie Rodriguez October 27, 2022
Yoga AsanaYoga Teachers Tips for Teaching Yin Yoga Here are 4 valuable tips for teaching yin yoga from YogaRenew's Yoga Director & Yin Teacher, Kate Lombardo: Kate Lombardo September 12, 2022
Yoga AsanaYoga Teachers Weekly Class Theme: Satya Here is a yoga class sequence towards Headstand through the lens of Satya, which means truthfulness and honesty... Patrick Franco August 29, 2022
