Lifestyle & WellnessYoga 5 Yoga Poses for Tax Season Learn how to relax & tackle filing your taxes with these 5 yoga poses! Feel empowered & ready for tax season... Melanie Rodriguez April 10, 2024
Yoga How Yoga Retreats Empower Women Yoga retreats are a great opportunity to empower and educate women and young girls - learn why in this article: Lisa Bermudez March 6, 2024
Yoga Women in Yoga Women in yoga have been integral to the practice since its inception. Here are some of the most famous names of women in yoga... Lisa Bermudez March 5, 2024
YogaYoga Teachers The 2 Workshops You Need to be Offering as a Yoga Teacher The 2 workshops I recommend for all yoga teachers looking to expand their offerings are breathwork & arm balances & inversions...here's why: Melanie Rodriguez February 26, 2024
Yoga Chair Yoga: The Ultimate Guide to Flexibility and Wellness from Your Seat Chair yoga has been growing in popularity... find out why in this article where we talk all about chair yoga and its benefits! Patrick Franco February 20, 2024
YogaYoga Asana What is Yin Yoga? Yin yoga is a style of yoga with the intention of targeting the fascia and other connective tissues of the body. Kate Lombardo February 16, 2024
Lifestyle & WellnessYoga INs and OUTs of 2024: Yoga Edition We've decided to round up some of our favored in and out trends of 2024 through the eyes of the yoga world. Here's what we came up with... Alia Carangelo January 26, 2024
Lifestyle & WellnessYoga My Favorite Way to Practice Yoga Yoga, in my life, is not just a physical practice; it's a holistic journey that intertwines my passions and the profound wisdom of ancient... Lisa Bermudez January 23, 2024
Yoga 3 Strength Yoga Poses Here are 3 quick, easy, & effective yoga poses to strengthen the body. Give them a try in your practice today! Alia Carangelo November 29, 2023
