No, Asana Isnât the Least Important Part of Yoga. Hereâs Why.
In recent years, thereâs been a growing undercurrent in the yoga worldâsometimes quiet, sometimes loudâthat dismisses asana, or the physical practice of yoga, as superficial.
In recent years, thereâs been a growing undercurrent in the yoga worldâsometimes quiet, sometimes loudâthat dismisses asana, or the physical practice of yoga, as superficial.
Whether it’s 25 minutes or 90 minutes, JoJo commits to some form of daily movement, using the YogaRenew app to help her stay consistent.
JoJo Levesque has been in the spotlight for most of her life, but it doesnât feel that way to her. Since skyrocketing to fame as a teenager, sheâs learned the importance of staying grounded…
One thing about the editors of Womenâs Health: Weâve tested a lot of workout apps. Whether youâre a total fitness newcomer or an experienced gym goer…