If you’re looking for a full list of the best free yoga classes online, we’ve got you covered.
Today itâs easier than ever to roll out your mat and join a free yoga class online. YouTube has a TON of classes but it can be a bit daunting trying to figure out which one to take so weâve taken the liberty of helping out a bit.
Below youâll find an incredible selection of online yoga classes you can join for free right now, or tomorrow…or whenever, really. You can even browse different categories if thereâs a specific style of yoga youâre looking for. The on-demand yoga classes are broken down by their style, instructor and class length. Whether you’re looking for Yin Yoga, Vinyasa, Restorative or Prenatal classes – we’ve got you covered!
Each yoga class listed below is entirely free, doesnât require any sign-up and is available to start immediately.
We hope youâll find these as fulfilling as we have, and if youâd like to check-out new yoga classes on YouTube as theyâre made available you can subscribe to YogaRenewâs YouTube channel.
Or if you’re looking to practice with better music selections you can subscribe to YogaRenew Online. Gain access to over 1,000 online classes, series and yoga workshops for only $9/month.
The Best Free Yoga Classes on YouTube
Scroll down to browse our list of the top free yoga & meditation classes available on YouTube. We’ve conveniently sorted them by style or format so if you’re unsure which style suits you best, take a moment to check out our article on the different types of yoga.
Yoga Basics (Fundamentals of the Practice)
Using Yoga Props
In this video, Patrick explains how props can be an essential tool in the yoga practice. Our channel offers insights as well as tips and tricks of becoming a great teacher but also expanding as a practitioner. This information can be greatly helpful before stepping on your mat.
Best Free Vinyasa Yoga Classes Online
Perhaps the most popular style of yoga in modern times, Vinyasa is characterized by energetic flows and dynamic body movements. Each movement in a Vinyasa Yoga is linked to the breath, providing a more cardio-centric experience. Check our list of the best free vinyasa yoga classes on YouTube below.
60 Minute Vinyasa Flow | Free Online Yoga Class
Instructor: Patrick Franco
Length: 60 Minutes
Style:Â Vinyasa Yoga
Fresh Air Flow in Hawaii | No Props Needed
Instructor: Desiree Fiorentino
Length: 30 Minutes
Style:Â Vinyasa Yoga
Live Music Vinyasa Flow
Instructor: Patrick Franco
Length: 30 Mins
Style: Vinyasa Yoga
Yoga for Your Core
Instructor: Desiree Fiorentino
Length: 15 Mins
Style: Vinyasa Yoga
Best Free Online Meditation
Meditation comes in many different formats, each with their own intended results. Whether you’re looking to drift off to sleep or wrap yourself into a warm sound bath – we have you covered. Find our list of the best free meditation classes available on YouTube below.
5 Minute Body Scan Meditation | YogaRenew
Instructor: Lindsay Monal
Length: 5 Minutes
Style: Body Scan Meditation
Meditation For Sleep | YogaRenew
Instructor: Joe Miller
Length: 14 Minutes
Style: Meditation
Loving Kindness Meditation | YogaRenew
Instructor: Lindsay Monal
Length: 30 Minutes
Style: Loving Kindness Meditation
Sound Bath & Meditation | YogaRenew
Instructor: Lindsay Monal
Length: 23 Minutes
Style: South Bath & Meditation
Best Free Restorative Yoga Classes Online
Restorative yoga classes are typically prop-heavy, slow paced classes designed to help the body recover, replenish and recuperate. Find our list of the best online Restorative Yoga classes on YouTube below.
Restorative Yoga | Restorative Energy Practice
Instructor: Joanne Silver
Length: 30 Mins
Style:Â Restorative Yoga
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Restorative Yoga | Yoga For Anxiety
Instructor: Keely Garfield
Length: 15 Mins
Style:Â Restorative Yoga
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Best Free Yin Yoga Classes Online
Yin Yoga classes are slow-paced, relaxing classes designed to target deeper connective tissue. Find our list of the best Yin Yoga classes on YouTube below.
Morning Yin Yoga Class
Instructor: Kate Lombardo
Length: 35 Minutes
Style: Yin Yoga
Balancing Yin Yoga for Ultimate Relaxation | Free Online Yoga Class
Instructor: Lindsay Monal
Length: 70 Minutes
Style: Yin Yoga
Best Free Hatha Yoga Classes Online
Hatha yoga is meant to encompass all physical postures within traditional yoga, however modern definitions often characterize this practice as a slower paced class with emphasis on posture and breath.
Yoga for a Strong & Flexible Spine
Instructor: Joe Miller
Length: 30 Mins
Style: Hatha
Teach a Hatha Style Class to Virasana (Hero Pose)
Instructor: Deidra Demens
Length: 60 Mins
Style: Hatha
Best Prenatal Yoga Classes Online
Prenatal Yoga classes are designed to help aid in the body’s transformation through pregnancy, delivery and postnatal. Their structure is designed to accommodate and supplement the pregnant body at each stage of pregnancy. Find our list of the best Prenatal Yoga classes available on YouTube below.
Prenatal Yoga for Acid Reflux
Instructor: Melie Purdon
Length: 15 Mins
Style: Prenatal Yoga
Prenatal Yoga for Labor
Instructor: Melie Purdon
Length: 16 Mins
Style: Prenatal Yoga
Best Gentle Yoga Classes Online
As the name suggests, gentle yoga classes take a more gentle approach to the practice. Find our list of the best gentle yoga classes on YouTube below.
Yoga for When You Don’t Feel Like Doing Yoga
Instructor: Lindsey Rozmes
Length: 20 Minutes
Style: Gentle Yoga
Beginner Yoga – Gentle Floor Sequence
Instructor: Patrick Franco
Length: 20 Minutes
Style: Gentle Yoga
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